Certified Fascial Stretch Therapist
After over a decade working as a personal trainer, I am deeply familiar with the diverse limitation that tightness and lack of mobility can cause in athletes, but also in people who simple want to keep in shape and maybe most of all, people who are not very mobile and spend a lot of time at a desk.
My work has help to decrease or eliminate chronic pain in my clients, as well as assisting them in increasing their mobility, losing weight and sleeping better.
- Certified Function Movement Specialist
- TRX Trainer
- Kettlebells Certified Trainer
- ViPR Certified Trainer
- HKC Certified Kettlebell Instructor
- RKC Certified Kettlebell Instructor
- FMS Level 1 and 2 Certified Instructor
- Certified Fascial Stretch Therapist Level 2 Stretch To Win
- LifeStretch Certified Instructor
What is Fascial Stretch Therapy™?
Fascial Stretch Therapy™ is a unique, comprehensive system of table-based, assisted stretching that relieves stress and tension within the fascia – connective tissue that penetrates and wraps around muscles, nerves, organs, and just about everything else in your body.
Fascia Stretching Amsterdam provides personalized, non-traditional touch services specializing in fascia stretching. Are you prioritizing joint care in your wellness routine? If you’re aiming to optimize your health and unlock your full potential, consider our comprehensive joint care system.
FST™ has enormous athletic and non-athletic benefits, as it not only increases the flexibility and range of motion that are crucial for performance, but also relieves stress and soreness, promotes physical and mental relaxation and improves posture.
Rates
- 60 min. / In-studio = €98 / Mobile = €175
